Mental Health Awareness & Prevention

988 Suicide and Crisis Lifeline | Washington State Department of Health (Dial 988 to speak with the Suicide and Crisis Lifeline)

Youth Suicide Prevention | Washington State Department of Health

Suicide Prevention and Intervention Resources | Department of Enterprise Services (DES) (wa.gov)

I am worried about someone else | Washington State Department of Health (Recognizing the warning signs)

Suicide Prevention - In Crisis | Washington State Department of Health (Safety plan and Suicide Safer Homes)

Prevent Suicide in Your Community | Washington State Department of Health

Suicide Prevention in the Workplace | Washington State Department of Health

Data and Resources | Washington State Department of Health (WA suicide statistics)

Grief Support | Washington State Department of Health (If you know someone who has died by suicide)

Suicide prevention is a critical issue that should never be taken lightly. It is crucial to understand that support is essential for those who may be struggling with suicidal thoughts or tendencies. Whether it is through kind words, a listening ear, or professional help, providing support can make all the difference. It is essential to educate ourselves on the warning signs and to take action when someone we know may be in danger. By working together to create a safe and supportive environment, we can help prevent suicides and support those in need. Remember, no matter how difficult it may be, it is always worth reaching out to someone who may be struggling. Together, we can make a difference.

For the National Suicide Prevention Lifeline: 800-273-8255

Text "Heal" to the Crisis Line for Chat: 741741

Hotlines, text, and chat resources | Washington State Department of Health

Excellent resources are listed on the Washington State Department of Health website and can be accessed at the link above. Crisis lines, support services, and community resources are valuable tools that can be utilized to help individuals going through difficult times. These resources can provide a range of support, including crisis intervention, free apps, local referrals in your community, and other services to meet the needs of those seeking help. It is important to recognize that reaching out for help is a sign of strength and that there is no shame in seeking assistance. Utilizing these services can help individuals regain a sense of control over their lives and provide them with the tools they need to manage their situation. If you or someone you know is going through a difficult time, don't hesitate to reach out for help. There are resources available here to provide support and guidance when needed. I strongly recommend taking a look at it sometime, as it could be of use to you or someone you know.

The Department of Health website link includes Crisis Lines for Specific Groups, Youth Online Services and Resources, Washington Helplines and Resources, National Helplines, Resources for College Students, LGBT Youth, Native Youth, Teens Experiencing Bullying, and When a Friend Dies.